Preventing athletic injuries
Whether you’re a serious, competitive athlete or playing sports for fun, learning how to play without pain can save you from long-lasting injuries and long recoveries.
Especially for young patients whose bones are still growing, preventing injuries can go a long way in avoiding painful accidents, overuse injuries, and surgery.
Concussion prevention and recovery
The season for concussion prevention is year-round. “If we focus on improving individual athletes’ body control, we can reduce their risk of awkward falls or collisions."
Injury prevention by sport
Fueling for Performance
Staying Mentally Fit
Female Athlete Health Guides
To help female athletes stay at the top of their game, we have created a suite of educational guides on some of the issues we see most often.